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Applied health sciences also endeavor to better understand health, but in addition they try to directly improve it. Some of these are: biomedical engineering, biotechnology, nursing, nutrition, pharmacology, pharmacy, public health, psychology, physical therapy, and medicine. The provision of services to maintain or improve people's health is referred to as health care.

In alternative medicine, natural health is an eclectic self-care system of natural therapies concerned with building and restoring health and wellness via prevention and healthy lifestyles. Natural health includes diet, exercise, chiropractic, naturopathy, herbalism, natural hygiene, homeopathy, massage therapy, relaxation techniques (e.g. Yoga, Tai Chi), acupuncture, sauna, aromatherapy, Ayurveda medicine, and Kneipp therapy.

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