• Body Flex
Includes firming and sculpting exercises.
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• Fitness For Keeps
Fitness training video that covers the basics of a gym workout, how to keep oneself motivated, and how to begin a more healthy diet.
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• Gentle Fitness
Healing exercises, stretches for chronic fatigue, arthritis, multiple sclerosis, Parkinson's, post-surgery, COPD, diabetes, & other.
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• KA Workout
Features kickboxing karate aerobics for cardiovascular and strength training.
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• Mommy Baby Body Builders
Interactive exercise video for moms and their babies to enjoy together featuring a workout program that combines goals for child language, motor milestones, and cognitive skills.
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• SALSArobics
Aerobic exercise performed to authentic Latin music and teaches the steps to popular Latin dances.
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• Tae Bo
Video workout with Billy Blanks, which combines kicks from his Tae Kwon Do with punches from boxing and today's music.
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• Tae Bo Video
Offers a selection of exercise videos featuring Billy Blanks.
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• Zone Pilates Home Studio
Offers the Zone Pilates home workout kit including instructional video, floor mat, and exercise equipment.
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