• ABCs of Personal Growth Psychological tests and quizzes together with book excerpts and a variety of articles.

• Ask KRS Edstrom Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.

• Coaching Happiness Secrets Self-improvement tips, information on coaching styles, relationship tips, and sources of self esteem.

• Connects Mental health and learning disabilities portal. A worldwide, interactive, personalised forum for the sharing of information by people whose lives are touched by mental health problems and learning disabilities.

• Coping Today For those feeling depressed, anxious, or stressed. Free newsletter, articles, support groups, books, and tapes.

• Coping.org Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities.

• Empowerment Plus Inc. A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources.

• Envisage Yourself Memory improvement techniques, weight loss tips, and a guide to managing stress.

• EthosChannel Community dedicated to personal growth with articles, streaming media, discussion areas and shop.

• Goal Setting at SparkPeople Online software and community that helps people achieve many types of goals ranging from fitness and nutrition to leadership and community service.

• Gracious Hearts Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks.

• Happiness Project Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'.

• Higher Self Improvement Pursuits Self improvement tips and tools to accelerate personal development and growth. Practical self help and psychology articles.

• Improving Me Articles, book reviews and personal growth resources.

• Inner Bonding Transformational Inner Bonding healing process and find help with relationships, addictions, parenting issues, aloneness, spiritual connection, anxiety and depression.

• Inner Goddess Mantras, affirmations and inspirational pieces for women.

• Inner Strength Training? Free self-help, self-improvement, personal growth process people can use to strengthen their circumstances, relationships, and their mental, emotional, spiritual and physical health.

• InspiredLiving.com Offers over 500 pages of health promoting content, books, newsletters and products: EMF protection, air purifiers, water purifiers, shower filters, and more.

• Jane Firbank Psychologis and writer offers newsletter, tips, quizzes and articles an a variety of relevant themes.

• Mental Health Net Over 9,000 reviewed resources in self-help, psychology, and mental health, including the books, Self-Help Sourcebook Online and Psychological Self-Help.